Positive Notes to Self: Affirmations That Can Change You
Ever notice how a single negative thought can throw off your whole day? What if you could flip the script with the power of positive notes to self? Intentional affirmations can reshape your mindset and your reality. At a glance: Learn how to identify and reframe negative self-talk. Discover five categories of affirmations tailored to different needs. Get practical tips for integrating positive notes to self into your daily routine....